With Meditation to Confidence, Wisdom, and Self Guidance. Use your Inner Potential !

How to Meditate :)

 

Fear of public expression of your attitudes, pragmatism and sterility, affinity to living by a template, not possessing the awareness about the sense of your own life...

Those are just couple of the consequences from the closed energy centers in your body / mind, also called chakras.
There is seven main chakras on your life force but we gonna discuss only 3 of those... The Fifth, The Sixth and the Seventh chakra - opening, meaning and maintaining.

Fifth Chakra - Will, Faith and Self Confidence.

This center is located at Pharyngeal Plexus, on the spine on same height as the throat.This is center of the Will, Faith and Self Confidence. It presents the complete knowledge of the past, present and the future, the ability of existence without food, immortality.
It unites Love and Knowledge (Enlightenment), all of our potentials on the way of eternal development.
It maintains our ability for communications, when the one is expressing what he thinks and feels through the speech. This is main energy center of the free will, responsibility and creativity. This center is in charge for our right to say and listen the truth, to tell what we have in our hearth, also for what we see with our inner eyes in the depths of our soul.
When this energy center is closed, the one have fear of public expression of his attitudes. He tends to copy other ideas and thoughts, to over using his intellect, rationalism and to expressing academic knowledge that doesn't have practical goals. The person can be non-organized, not-focused and also not really in mood for socializing.
When this Chakra is open too much, there can be tending to mental fight and useless argues. The person is too focused to what kind of impression his thoughts/words are making to others, its not tactical verbally, even rough. The Will is overemphasized, and there is possibility of addiction of being informed and its also capable of nerve disorder caused by mental overload. 
If this Chakra is balanced with the lower chakras, especially with the heart energy center (chakra), it gives the ability to wise, clear and positive expression, that can reach hearts of others. Communication is not taken as imposing and beating other people attitudes, but as bridge that extends the mutual perception. The Will is balanced with the emotions.
- Meaning: You have the right to say and listen the truth.
When is not active enough, it motivates to say lies.

Sixth Chakra - High Mental Level

Its located at Cavernous Plexus, on the center of the head. That is command center and it presents the high mental level. With opening of the sixth Chakra we getting complete knowledge, enlightenment on your own way.
This energy center organizes our ability for inner perception, intuition, quest for beauty, truth and wisdom. That is center of ideals, visions, fantasy and of course, dreams. Inside we have the right of seeing the truth without illusion and make-up.
Society its also blocking this energy center over many different mediums with presenting false pictures (for example, stories about wealthy people and beautiful people, celebrities etc, as well as, gender stereotypes like "how perfect man / girls should look like").
When this center is closed, the one is not capable of experiencing deeper truth behind the illusion of reality, its too much pragmatic and sterile, tends to live by a template, generalizing, and also being blind for its spiritual dimensions. Originality is blocked, so that person is unable to see, use and develop his own talents.
When this center is too much open, the person is tending for many different illusions and escape of reality. Reality is never perfect enough on that level as he wants to be according to his inner plan, which leads to permanent frustration.
When this Chakra is balanced and have good flow with other centers, it gives us the ability to use lots of our inner gifts and talents.
The person is capable to see the essence of the things, wisdom that he develops from his own experiences, he feels the inner guidance, and know how to see the right moment for action.
Meaning: You have the right to see.
When is not active enough, it motivates the illusions.

Seventh Chakra - Awareness, and Enlightenment.

This Chakra is located on the top of the head, on the vertex. That is highest center of our physical body. It presents our flow beyond the limits of time and space.
This is center of Awareness and Enlightenment. There are collected all of our beliefs, as the ability for consciously guidance, judgement, and transformations of our beliefs and attitudes. There its kept our right for constant tending to new skills and knowledge, to enlighten in that process and to be creative. In this center its decided our relation with the universe, god and religion.
When this Chakra is closed, the person doesn't have awareness about the sense of his own life, he have unclear life purpose and aims and his life mission. It surrenders to the guidance of other spiritual authorities. Some people can't build their spiritual integrity, so they tending to disturb the others integrity.They don't feel connected with rules and principles of the Universe.
When this Chakra is too much open, the one can suffer of mesiiah ideas, to develop, as called, spiritual ego and different forms of spiritual discrimination to all of those that have different beliefs. Also, person can be addicted to spirituality and escape within, compressed by the difficulties of the material living.
When this energy center is open and streaming with other Chakras, it gives the ability for synthesis, deep spiritual insights, as the ability to reject negative influences and blockades for some beliefs. That person understands the faith as energy, that can be guided and controlled on his own, it can construct and destruct, in flow with his beliefs on every level of his being.
Meaning: You have the right to know.
When this Chakra is not developed enough, it motivates over-connecting to non-important things.

Energetic Connection between the Chakras

The work of the Chakras can be motivated with energetic connection. There is many different techniques for energetic connection and its good to know as much as we can, but most important is to listen to our inner voice, to reach inside of us, to feel our own energy, unconditional love, Prana (Yoga term for controlling and developing our energy trough breathing) and to focus them to our whole body. If you have some particular health problem, we need to focus the energy to that particular part of the body that is problematic.
The First Step is to sit down, to listen our breathing, to listen the heart beats, to feel our own vibrations, vibrations that every cell of our body creates, the physical as same as the energetic body.
Then we need to feel as part of something very big, something that is not aware about time, space, illness, something that creates - the energy of the Universe.
The Second Step is to feel the creator inside of us, the energy that creates, to be thankful for that moment of enlightenment.
At the end we gonna feel the energy of our arms, that are connected with our heart Chakra, with unconditional love, and with light, and we gonna focus to our physical and mental body.
We cannot expect that we gonna sit down and we gonna see a miracle right away and that we gonna connect with Universal energy, or that we gonna heal ourselves, but if make a really strong will to get enlightened, the Universe will help us to find out what we want to know. That is our only mission of our existence and living. We have the right to be right here, to freely feel and act, to love, and to be loved, to say and listen the truth, to see, to know.



If you want to know more about meditation, boost your potential, and personality, please be welcomed to leave comment bellow about your thoughts, problems and criticism about my work or hit me with email on Message.Me.Here.For.Free@gmail.com i would be more than glad to help you with any comments, issues or just small chat, as soon as i can. Thank you for you giving me the opportunity to help you, if i can. :)

What is Confidence in Love, Love Help, and Jealousy Solutions.

What is Confidence in Love, How to Help yourself with Jealousy, Love Help, Love Solutions, etc...

Feeling of Jealousy comes natural with love and being loved. The person we love we want only for ourselves, and there comes suffering for love. Jealousy and Obsession are often connected. Its important to have Confidence in Love...

 

If you keep it under control, jealousy is healthy feeling that feeds love

Hes/Shes wonderful with you, careful, gentle, charming. Does every date with him/her ends in magical atmosphere? Not even close to: as the days passes, the more time you spend with him/her you will become more aware at those cute looks that every girl/guy throws at him/her. Oh and ofc, he is accepting them with pleasure. So, instead of that new love bring you happiness, what you feel for him/her is becoming source of suffering. That kind of suffering you can feel with your regular partner, or partner who proposed you, giving you biggest prove of his love, or even by your husband/wife that many of your friends are envy on you that he/she is still, after many years of marriage, looking at you with non-hidden love and adoration. Probably you are perfectly aware of that but you are pretending that you don't know what is the source of your suffering. In that case i am gonna say it instead of you: The thing is in JEALOUSY !

Jealousy is okay, but only in small doses 

Feeling of jealousy naturally with love and being loved. The person we love we want only for ourselves, and if other girl/boy dares to look upon him/her (even that is hidden look, or even non conscious) we are looking at that as danger. If that need of possession remains in "understandable" limits its not for judging, actually if its in normal doses it can work as aphrodisiac. Problems starting when jealousy becomes pathological. Recent research in Italy showed that, if some person in interval of 24 hours spend more than 60 minutes in obsessive thinking in imaginary cheating from his partner, jealousy that she/he feels can ruin her/his life. Feelings that are appearing with Jealousy are causing lower levels of serotonin, neurotransmitter that affects on good mood, and with that on Good Relationship too. Beside all that, big number of people that are suffering from jealousy are not able to keep that emotion under control, so they are becoming real criminal investigators that are trying to find any evidence of cheating from their partners which is, very often, completely faithful and loyal. 

Lack of Self Confidence 

What is causing that emotion which is, depends on the person, more or less intensive, and in some cases is really heart "breaker". Base of appearing jealousy is insecurity and, in big number of cases, low self confidence and self esteem. Beside that is very offending to the partner, accusation that he/she is unfaithful is directed against the one that is actually accusing. If you tell your partner "you are cheating on me", that actually means same as you have said "i don't feel special in your eyes". Or you are deeply convinced that girl/guy like you, if not better, exists on every step, and he/she can have whoever she/he likes. The worst that you can do is to underestimate yourselves because in that case is more than certain that you gonna end up as loser. 

He wants you, that means he loves you 

If you don't want to spend sleepless nights, devouring yourself with jealousy and making endless conversations with your friends, naming every suspicious move of him/her, its enough to convince yourself that actually you embody everything that your partner expects from woman/man that he wants to spend rest of his life with.
Self Confidence can't be bought, and its not gift from nature too. You must work to Increase Your Self Confidence. So, the best way to not let yourself to negative emotions is to face with reality. In other words, if you live or go out with some person that means that you want him/her and that she/he is your choice. This rule is true upside down too: most likely he wants to be with you  (and you are not only guy/girl on the world) and he wants to be person that is worth of your attention and love (and he/she is not the only guy/girl in the world). Its non-sense to ruin your life with absurd and, in most cases, non-based paranoia feelings, except if in your relationship you notice very concerning signs. Even if your head sometimes rings the bell of alert, that doesn't necessarily means that its prove of cheating, especially in long and stable relationships. In those relationships healthy dose of jealousy is best remedy for warming up the passion that, with time, is often losing intensity. Jealousy then is becoming some sort of test about how deep in love you are in your partner still. 

How to Survive 

Vaccine against cheating does not exist, not that is only reason for jealousy. Jealousy sometimes is directed to other spheres of life too. For example: to partners past, family, playing soccer with friends etc. In that case, problem is ONLY in you: you are equalizing yourself with the object or person you love, so if you don't have 24 hours/day attention from him/her you gonna count that as cheating. But, completely attention, typical for early stage of love (we are completing each other and we both are enough for happiness and we need nothing else), but with time that starting to choke, personal feel for freedom is becoming "rock around your neck".
Many of the girls that kind of symbiosis wants for whole life. Best tactic to survive through jealousy crisis (and for saving the relationship) is not acceptance but respect the partners room and freedom. But, how to survive the evening when he is out with his friends, and you are alone at home obsessed by thinking what is he doing outside? Jealousy is powerful emotion, but it can be destructive so we shouldn't help that emotion to become like that, so instead we should make it to concrete action: make an alternative plan. Going out with friends in disco club is not good solution because loud music is not disabling you for normal conversation so you would be with your negative thoughts again. Better choice for going out is going for a dinner in fancy restaurant in which, beside all other, you should have very nice outfit. Pick your clothes with care, go to a hairdresser and put some nice make up - it will give you better self confidence, and that is the only right and real weapon without space for mistake. That doesn't mean that you are revenging for his going out (if you go out, then i will too !), but that you can rely on yourself when hes not around you. Beside, that move will help you easier and faster to regenerate in case your love story one day ends up after all. 

The conclusion?
Destroying yourself to hold a guy / girl to you is mistake that you MUST NOT do ever in your life !

P.S. If you have any issues in life with love, jealousy, confidence, or just regular life problem you can comment here and share with us so we can give an opinion or if you need discretion about any of your problems feel free to mail me at Message.Me.Here.For.Free@gmail.com and i would be glad to help you.

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How Do i Do a Will Stronger? What is Confidence? How to get a will made out of Iron? How can i Get Self Confidence ? Answers are here... Keep Reading !

You want your will to be stronger? You wonder how do i do a will stronger? What is confidence? How to get self confidence with girls / boys? Well keep reading...

In most of the people feelings and thoughts about them self fluctuating dependable on daily activities and events that they passing trough. Grade that someone gets on exam, the way that your husband and boyfriend (wife/girlfriend) treats you, rises and falls - all of that have temporary influence on our mood and our thinking.

But, self confidence is something more stable that normal change of mood, it can be changed also, but a lot slower. People that has normal dose of self confidence, rises and falls temporary affect in their self esteem and personal picture about them self, but just to some limits. On the other hand, to people with low self esteem, those ordinary successes and failures do big difference.

People with low self esteem, People with low self confidence mostly rely on what they do at a particular moment so they determine what they feel about them self. They need positive experience from their surrounding so they neutralize negative thoughts and feelings in them self, that constantly torture them. Even then (good grade, success in other fields) the positive feelings are just temporary.

People with high level of self picture about them self is based on knowing them self and their qualities. They constantly and unconditional accept them self. That means that they are capable of real accepting their cons and pros, aware of their power, but limits too, and in same time they accept them self as valuable persons, unconditional and regardless of some failures from time to time.

Our self confidence develops through our whole life, the picture about ourselves we build trough our experiences with other people and activities that we are involved into. When we are grown up our successes and failures, the way we are treated from our family, people around us, teachers, trainers, authorities, colleges, friends is also affecting how our self confidence will be.

But bases of self confidence are made, mostly, in our childhood.

Experiences from childhood that leads to high self confidence and self esteem are:

  - rewards

  - if you listen to your kid

  - if you talk with your kid with respect

  - if you give your kid enough love and attention

  - good experiences in school or in sport activities

  - reliable friendships

Experiences from childhood that leads to low self confidence and self esteem are:

  - constant critics

  - if the child is always yelled at or being molested (beaten)

  - if the child being ignored, neglect or even spoiled

  - failures or bad grades at school or sport activities

People with low self confidence, if they fail in something (lost game, got bad grade, etc), they received negative comments that they are incapable, their person and acts were not distinguished, instead they were being equalized. Our experiences from the past, even those that we are not able to remember, are active and live within us, and we are listening to them as our inner voice. Even most of the people are not listening to their inner voice in the way that they listen communication with other person, our inner voice constantly repeating some message to us.

To people with healthy self confidence, messages from inner voice are positive and cheering. To people with low self confidence inner voice messages are always critics, punishes, insults and lowering achievements.

Most of us can assume how low self confidence person looks like, but its not always easy to recognize. I am gonna name you three most ordinary examples of persons, that have low self confidence.

Cheater - he looks like happy and successful, but she/he is actually terribly afraid of failure. Lives in constant fear that he/shes gonna be "exposed". He/She needs to constantly prove himself / herself so he/she keeps positive self confidence, which, of course, leads to problems like perfectionism, constant delaying, competition mood, and in the end it can lead to complete exhaustion or break.

Rebel - Always fights for the interest and good for others, especially for those things that rich and powerful people don't care. Lives in constant anger and have feeling that hes/shes not worth enough. She/He constantly need to prove how other people comments can't reach to him/her, and that leads to excessive transfer of guilt to other people, which again leads to opposition to the law, demonstrative statements, etc.

Loser - Behaves helpless and as hes/shes incapable of carrying himself trough the life and everyday challenges, and waits for someone to "save" him. Using his/her self pity as shield against taking responsibility for changing his/her life. He/She always needs others protection and leading, which leads to minor capability of making decision, underestimating his own success, and obsessive reliance to his/her partner.

 Low self confidence has pretty bad unwanted consequences:

  - creating anxiety, stress, feeling of being lonely, increasing chances for developing a depression.

  - Making problems with relations with other people and relationships.

  - It can seriously threat to their education and work.

  - It can lead to underestimating their capability and not achieving their opportunities.

  - Increasing emotional vulnerability and drug and alcohol addiction.

And the worse above all of those, low self confidence, constantly leads to increasing negative picture about yourself, and the person is falling lower and lower or even starting to behave self destructive.

You keep wondering yourself: How to get will made out of Iron? How can i get self confidence? How do i get confidence generally? Well here are the answers...

How do i do a will and confidence getting stronger in 3 steppes:

Before you start working on increasing your self confidence you must believe how you can change. The changes are not immediate and easy, but they happen if you want to make "better me". Once you accept or in small hand, show some will at changing your current state, these 3 steps can help you.

  1 - Prove The Inner Critic that hes wrong !

  2 - Practice self-nurture

  3 - Ask for help

1 - Prove your Inner Critic that hes wrong

First and most important step to increase your self confidence is to face your negative thoughts and critical messages from your inner voice. I will point you couple typical examples how to silence your inner critic:

Example 1. - Injustice hardness (austerity) to yourself change with praises.

Quote : "People liked my presentation, but it wasn't even close to what i was imagining it would be. I can't believe how no one noticed all my mistakes and how much is screwed it up. I am so ineffective and incapable !"

Change it with: "They really liked my presentation. Maybe it wasn't that perfect, but i was really challenged and i think i did a very good job. I am proud of myself. This was real success!"

Example 2. - Generalizing change with specific criticism.

Quote : "I failed at exam. I can't understand anything that professor is talking. I am so dumb. Who am i fooling, i should not study this at first place. I am such a idiot for a school and worse than any of my colleges"

Change with :  "I was bad at this exam, but now i saw where my mistakes were. There are some things that i don't understand best but i should invest some additional effort and time so i be able to reach my colleges."

Example 3. - Negative Logic change with Positive Logic. 

Quote :  "I see that hes not satisfied. He didn't said anything but i know by myself that it means that he don't like me."

Change with : "I see that hes not satisfied, but i don't know why. Maybe there is no connection between that and me. Let me ask."

Example 4. - Catastrophic predictions change with objectivity.

Quote : "When i asked her for a date, she refused me. I am so embarrassed and i feel humiliated. No one likes me. I will never find a girl. I will end up lonely and old."

Change with : "Ooo. Its not easy. It hurts. She don't like to go out with me, but that doesn't mean that someone else won't like either. I know that i am attractive and dear person. I will find someone else for me for sure !"

2 - Practice self-nurture.

Silencing your inner critic is very important step, but that is not enough. Other base of our low self confidence is on how people treated us in the past, so next step in raising our self confidence will be treating ourselves as valuable persons.

Face with your negative experiences and messages and start nurture yourself and care about yourself on way that you gonna show yourselves how valuable, competent you are and how you deserve the best and that you are worth being loved.

  - Basic care about yourself

Sleep enough, eat regular, make a workout training schedule, care about your hygiene, etc

  - Plan fun and relaxing things

You can walk to a cinema, lie down, go to massage, go to ZOO, get some pet, learn how to meditate...

  - Reward yourself for your successes

Take a day off after successful finished task, spend enough time with your family, friends, congratulate yourself for your finished tough phone call, or something like that...

  - Remind yourself of your successes and qualities often

One of the way is to make list of the things you like about yourself. Other way is to keep certificates, praises, positive letters and congratulation cards. Keep those things that you are proud of in places where you can see them.

  - Forgive yourself if you don't fulfill your expectations

Self-nurture can be surprisingly hard if you are not used to. You MUST NOT be critic to yourself. Remind yourself at the first step of my guide.

  - Reward yourself even when you think you are not deserving it

Fake until you succeed. If you treat yourself as you succeeded, slowly you gonna achieve that in what you believe.

3 - Ask for Help

Help other people is very important step in increasing self confidence, but its hardest one mostly. People with low self confidence very rarely is looking for support or help because they think they don't deserve it. But, in this case, low self confidence is reflection on that how people were treating you in the past, you need positive support so you overcome negative experiences from the past.

Let me give you couple examples on what help i was thinking off:

  - Ask your friends what they like on you and what they think you are doing good.

  - Find person that cares about you and that will listen to your complains and your troubles with judging you or gives you critics

  - Ask for hug.

  - Person that really loves you, ask her/him to tell you that.

If you still have something not clear, or you need someone to help you, or you want to talk with someone about your problems without criticism and judging, or just a small chat... Don't hesitate to message me on Message.Me.Here.For.Free@gmail.com or Leave comment on the blog.
And please if you like to help me spread the word, share this blog with your friends so they can get helped too... Everyone deserves to avoid being manipulated, dominated, and have a strong will and confidence. Help them too, share the word ! :)
Thank you for reading and Good Luck in getting everything you want with your strong self confidence! Believe in yourself... Because i DO ! :)

More Articles to Read:
1. Home Page

2. Build a Exercise Routine to Believe in Yourself, How Do i Get Confidence, What is Confidence, What is Self Confidence, How to get confidence with Girls.
3. How to solve Jealousy, What is Confidence in Love, Love Help, Love sufferings and solutions to them.

4. Facebook Fan Page: What is Confidence, How Do i Do Will Stronger, How Can i Get Confidence .

Also if you want to read more about how to get fit to perfect body shape Continue Reading here:
1. Home Page
2. Five steps to get Perfect Body Shape Easy and without much effort.
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Build a Exercise Routine to First Answer for the Question: How Do I Get Confidence ?!

First Answer to the Famous Question: How do I Get Confidence?!

You want a good Self-Confidence and Attract Everyone Around You Easy with your Attitude and Positive Energy? Then Keep Reading and make a Exercise Routine to these methods bellow.

Here i will describe you couple practical examples that will serve you to to increase your self-confidence a lot ! I am not able to BOLD that much how much its important to work on increasing your self-confidence. If you think a bit deeper for a moment, you will see that lower self-confidence is reason for anxiety and panic attacks also, beside of  other bad things that comes with bad self-confidence like: you can't approach the woman you love, you can't say your thoughts loudly, you are always the guy/girl that need to obey something, you are very bad commander, manager, administrator... Well you've heard all these from before already... so if you want to improve yourself... the methods that i explain bellow should be a exercise routine for your brain every day. Read these techniques every day... and PRACTICE THEM ! Without practicing... you can read 100 times this article / day and still you won't achieve anything.

Okay enough talking lets move on to the techniques.

• Ask yourself: What is the worse result that can happen in a given situation?

Pretty often we care about things that won't even happen in reality - we care in advance. Its very important to channel our energy from care into something more useful, more creative, for example, to create better connections with other people, to make progress in our career, etc

•  Disarm that Negative Voice inside of you!

Negative thinking that you probably practice, its keeping your self-confidence on low levels constantly. Imagine that you have Volume Bar in your head (like on some mp3 / CD player) and try to lower that voice to minimum or zero. You will do that if you keep practicing to not take for granted everything that the negative voice is telling to you. Its very necessary to not take serious that negativity, but to laugh on everything that the negative voice is telling to you.

• If you do something for the first time, you should think like you've done that before !

 People are generally scared of new things, so if they do something for the first time, they usually don't achieve success. So, trick your mind, close your eyes and think like you've done that thing successfully in the past. You should feel the excitement in advance of finishing that task successfully!

• Find person with big self-confidence, and try to learn something from him !

DON'T TRY TO IMITATE that person, but try to focus on finding what is that thing that makes him finishing everything very easy, which beliefs she/he has, her/his qualities, attitudes, etc... If you are able to talk to the person, feel free to ask him whatever you are interested in.

• Act like you already have those qualities / properties that you wanna achieve / have !

Ask yourself, how it would be, how would you feel, what would you do, how would you talk, what properties would you have if you already have that great self-confidence. DO THIS EVERY DAY, and you will notice day by day that you have, actually, stopped pretending and that you actually have all that self-confidence.

• Project yourself in the future and ask yourself if the problem you are facing is really that scary as you were thinking !

 Imagine yourself far in the future and ask yourself, how important it is some situation from the past (the problem/situation that now you are scared of). I am sure that you won't be even able to remember that situation from the past.

• If you hesitate or rounding around about doing something, chances are around 100% that you won't do it !

How do you know that you have succeeded if you never tried of doing something?  For succeeding and getting something, you must risk and sacrifice something! Don't be shy to ask about something that you need. Actually keep challenging yourself to ask things that you are usually afraid or shy of asking ! If you keep working on that, people will actually start answering in your questions and demands. It's very important to be strong and never give up !

• Try to not push your mood into happiness whole the time and don't try to feel good all the time !

Think a bit for a moment and check which things makes you happy and feel good. Then focus on those things and try to practice them as much as you can ! Example and my advice of those things would be: listening music, thinking of happy moments from your past, thinking about wonderful moments with someone that you love and care about, etc... Those things will make you feel happy and good in your skin.

• Don't try to watch every step of you, and everything you do.

Trying to keep guard on yourself for what you do all the time will make your self-confidence even lower and will give you even bigger troubles than before. Instead of keep watching yourself and thinking about yourself, find something that you can watch and observe every day. The important thing is to keep your attention off you.  One more important thing is try to not get bored, because then you gonna start thinking about yourself. Find something that will keep your attention focused, that will make you happy while you do that, so you don't have much time for thinking about yourself, for example, read books, play some games, call some friend and go for some coffee to chat a bit, or some similar things that fit your lifestyle.

• Don't take negative criticism from others (and from you) for granted all the time !

Don't forget that people with high self-confidence are not perfect either... NO ONE IS PERFECT ! Maybe you keep thinking with negativity about yourself but don't forget that, thinking negative about yourself is already destroying your picture about yourself even more. When you start thinking negative about yourself, keep reminding yourself that, everything is not that black, and that won't be that bad always. Things will turn out better, BELIEVE IN THAT !

• When you achieve or succeed in something, don't behave like you had luck, like it was accident, or something similar !

Try to be thankful to yourself that you've succeed in something, that you achieved something, with your talents and your skills. Start to believe in yourself and give greater value to your talents and skills. And in other side, when you fail at doing something, don't make drama out of that, we know that its temporary, and that if you've learned anything out of that, you gonna do it better next time and you will 100% succeed in same thing in the future !

Advices written here were made to answer the question How Do I Get Confidence... and you must make a Exercise Routine and PRACTICE THEM every day constantly in order to improve yourself and to prove yourself that you are actually a successful in everything you do ! You must make training workout schedule about these advices, you can even put them on sticker and read them every day on regular basis. 

If you have any question about anything connected to What is Confidence, How Do i Do Will Stronger, Getting confidence or something similar, or if you have any criticism, advice, or some question for me... please let me know via Comment option bellow or Message me on my email: Message.Me.Here.For.Free@gmail.com.
DO NOT HESITATE TO CONTACT ME !
 

Thank you for reading this and i wish you good luck in your life with your new claimed self-confidence ;)

More Articles to Read:
1. Home Page

2. How Do i Do Will Stronger, What is Confidence, How Do i get Confidence, How to raise Confident Kids
3. How to solve Jealousy, What is Confidence in Love, Love Help, Love sufferings and solutions to them.

4. Facebook Fan Page: What is Confidence, How Do i Do Will Stronger, How Can i Get Confidence .

Also if you want to read more about how to get fit to perfect body shape Continue Reading here:
1. Home Page
2. Five steps to get Perfect Body Shape Easy and without much effort.
3. Easy Workouts for Perfect Body Shape.
4. Law of Attraction - How to attract anything you like or just How to Look Perfect in eyes of the others
5. Facebook Fan Page: How to Make Perfect Body, Workout Exercises, Advices and Fat Solutions